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September 03, 2009

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ejoch

Speaking as a skinny person who just had crips and a fudge bar for breakfast, thanks for that :)

Kyle G

This is sort of a dumb argument, though. The food pyramid does not purport to be the end all be all of nutrition. The food pyramid is merely a guideline.

Personally, I wrote a computer program to track my nutrition each day by selecting which foods I consumed. However, for a person without my program or a similar one, it's infinitely easier to count five carrots and broccoli stalks and check that off his list for the day than to remember "OK, that's X mg of Vitamin A, Y IU of Vitamin E, etc."

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